Movement Re-Education
• Ergonomic Coaching for Computer Users and Desk Warriors
• Skills Coaching for Yoga and Qigong Practitioners, Dancers and Athletes.
See Movement.

Integrative Bodywork
Relaxation • Pain-relief • Stress-relief • Injury rehabilitation • Chronic conditions • Better performance.
See Bodywork.

WINTER EVENTS

If you want to be healthy and live to 100, do Qigong.--Dr. Oz

QIGONG
Mondays, Jan 9- Feb 6, 2012
7-8pm
$15 per single class or $60 for all 5 classes (get 1 free)
Contact: 413-262-2552 or info@greaterease.com

Applied Anatomy Institute
2700 Eighth St, Berkeley CA 94710
3 blocks NORTH of Berkeley Bowl West--cross street Carleton--
LOOK for the Qigong sandwich board in front of the red building.

Some of the many benefits of Qigong include experiencing less pain and fatique, developing stronger immunity and feeling calmer and more focused. We will explore single movements and short sequences from Wild Goose Qigong to cultivate qi or life force energy while gently stretching, realigning and strengthening the body. Join me for an enjoyable way to de-stress from the day and start each week feeling refreshed. This class is suitable for all levels. Beginners welcome.

Directions:
From ASHBY AVE. go NORTH on Seventh St. Go six blocks (0.4 miles) to turn RIGHT onto Carleton. Take 1st RIGHT onto Eighth St. The studio will be the 2nd building on your left.

From UNIVERSITY AVE. go SOUTH on San Pablo Ave. Go 7 blocks (0.8 miles) to turn LEFT onto Carleton. Take 3rd RIGHT onto Eighth St. The studio will be the 2nd building on your right.

Parking: Street parking is readily available on Eighth or Carleton.

© 2011 Sanghi Choi